Originally published on ProWrestlingSheet.

Former WCW World Champion David Arquette spent Sunday morning training inside of wrestling ring and we're told the actor worked his ass off with the other students.

Arquette trained with RC's Wrestling School in Woodford, Virginia and trainer Chris Sharpe tells us the 46-year-old ran several hours of drills where he was re-learning how to lock up, run the ropes, perform drop downs/leap frogs and basic chain wrestling maneuvers.

"He will definitely be feeling the training for the next few days," Sharpe adds. "There was a time or two where we thought he may need to step outside to throw up but he soldiered through it all."

Additionally, we're told David Arquette was filming the whole thing for some sort of documentary.

Stay tuned.