Carmella and New Day Make Rocky-Esque Pancake Training Montage (VIDEO)

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The training montage may be an outdated film trope, but you’re about to watch one of the greatest that’s ever been made featuring Carmella, New Day and some pancakes.

Earlier this morning it was revealed that Big E and Carmella will be teaming together in the upcoming Mixed Match Challenge and Xavier Woods posted a video afterward that is legendary.

The clip kicks off with Woods insinuating that, in order to join New Day, Carmella would have to eat one-hundred pancakes in a row like they all apparently did. Mella obliges and montage music used in Rocky IV begins to play.

The workout that follows in the video needs to be seen though, not explained.

So watch and enjoy!